The benefits of mindfulness meditation, increasingly popular in recent years, are supposed to be many: reduced stress and risk for various diseases, improved well-being, a rewired brain. But the experimental bases to support these claims have been few. Supporters of the practice have relied on very small samples of unrepresentative subjects, like isolated Buddhist monks who spend hours meditating every day, or on studies that generally were not randomized and did not include placebo¬ control groups.
  ¿Te consideras un amante de los gatos? ¿Crees que sabes todo sobre ellos? ¿Estás seguro? Te retamos a continúes leyendo y revises estas veinte pequeñas curiosidades que hemos preparado sobre estos increíbles animalitos que, seguramente, habías pasado por alto.
  ¿Has escuchado algo sobre el hambre emocional? Quizá no, pero seguro sobre los antojos conoces aunque sea un poquito ya que, de una manera u otra, todos los hemos experimentado alguna vez; pues bien, ellos son parte del hambre emocional.
  Un nuevo estudio internacional sobre el análisis del ciclo de vida del algodón orgánico re confirmó que la agricultura orgánica tiene mucho menos impacto ambiental en comparación a los cultivos tradicionales, tanto en este como en otros tipos de cultivo.

  After reports of Zika being declared a global public health emergency, cases with the possible association of microcephaly in newborns rising in Brazil and the linked with Guillain-Barré, a syndrome that causes muscle weakness or paralysis; the mosquito-borne virus has everyone alarm and asking the...

  Your parents may have told you, “Eat your carrots, they’re good for your eyes,” and a new study suggests they were on to something. Pigments called carotenoids — which give red or orange hues to carrots, sweet potatoes and orange peppers, or deep greens to produce...